Workplace Stress and
Team Resilience WorkSHOP
Stress Isn't the Problem, the Way You Relate to It Is.
Modern leadership is demanding. Tight deadlines, shifting
priorities, and constant change steal your focus and clarity.
We move beyond coping and "just reframe it" approaches.
This workshop shows you how to lead from a regulated,
grounded place, even when uncertainty and pressure is high.
In 90 Minutes, You Will Learn:
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To Recognize Stress Patterns: Learn the early warning signs of stress.
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Real-Time Regulation: Use microstrategies to quickly shift your nervous system.
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Leading from Center: Access a grounded capacity to handle pressure and complexity.
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Actionable Steps: Create a personal plan to apply the strategies experienced.
We hope you'll join us!
Virtual
Date: Thursday, Dec 11th, 2025
Time: 11:30-1:00 p.m. CT
Location: Zoom
Investment: $40 if RSVP by Nov 26, 2025; $50 after Nov 26, 2025
This Workshop Is For You If...
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You're wired but tired, pushing through while running on fumes.
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You're burned out on productivity strategies that ignore the body.
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You want to stop being stuck in reactivity and feel more centered again.
The Lumin Solution: Science-Backed Resilience
Seats are limited to just 50 participants to create a meaningful experience. Secure your strategic advantage and lead from your Center.